Ingredients:
2 cans Clover Leaf Chunk White Tuna, drained
2 Cooked baking potatoes
½ cup chopped green onion and corn kernels
1 cup shredded cheddar cheese sour cream
2 cups mild salsa
Sesame Tuna with Soy Miso Dressing
Ingredients:
Sesame seeds – ¾ cup
Ground white pepper – 1 teaspoon
Seasoning salt – ½ teaspoon
Wasabi powder – 1 tablespoon
Onion powder – 1 tablespoon
Coarse Kosher Salt – 1 Teaspoon
All purpose Flour – 1 cup
Eggs – 2
¾” thick Tuna Steaks – 2
Vegetable Oil – 2 Tablespoons
Soy Sauce – 1 Tablespoon
Miso Soup Mix – 1.1ounce
3 fluid ounces milk
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Tuna Egg Sandwich
Ingredients:
Drained Can tuna – 1
Hard Cooked eggs – 3
Chopped Celery – 1 cup
Mayonnaise – 1 tablespoon
Whole Wheat Bread – 4 slices
Salt and Pepper
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Tuna Salad Sandwich
Ingredients
1 can of tuna fish
1 celery stalk, chopped finely
1/ 4 purple onion, chopped finely
1/ 3 cup of cottage cheese
Juice of half of a lemon
2 tablespoon minced fresh parsley
1 tablespoon capers
2 tablespoons mayonnaise
2 teaspoon Dijon mustard
1 or 2 pinch of dill
Slices of French bread, lightly toasted
Lettuce and sliced tomatoes (optional)
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Tuna Steaks with Peppercorns
Ingredients
4 tuna steaks, about 6 ounces each
1 teaspoon Szechuan peppercorns
1 tablespoon corn oil
1 teaspoon allspice berries
1/ 2 teaspoon white peppercorns
1/ 2 teaspoon black peppercorns
1/ 2 teaspoon salt
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