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	<title>SeaCooking &#187; Summer</title>
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	<link>http://seacooking.com</link>
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		<title>Summer Steak Salad</title>
		<link>http://seacooking.com/steak/summer-steak-salad/</link>
		<comments>http://seacooking.com/steak/summer-steak-salad/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 13:43:25 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Steak]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Summer]]></category>

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		<description><![CDATA[Are you throwing a New Year party at home and thinking what to serve as a salad? Then, go for Summer Steak Salad. This easy to prepare seafood salad will be a good starter for a tempting dinner on the New Year’s Eve. Made with just a few ingredients, this salad is simply irresistible. Ingredients [...]]]></description>
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<p>Are you throwing a New Year party at home and thinking what to serve as a salad? Then, go for Summer Steak Salad. This easy to prepare seafood salad will be a good starter for a tempting dinner on the New Year’s Eve. Made with just a few ingredients, this salad is simply irresistible.
<p><b>Ingredients</b>
<p>300g cooked steak
<p>1 tbsp butter
<p>1 small avocado sliced
<p>1 large potato cubed into 2cm cubes
<p>Mixed lettuce, spinach, watercress and greens torn
<p>Oil for frying
<p><b>For Dressing</b>
<p>2 tbsp olive oil
<p>2 tbsp fresh cream
<p>1 tsp horserash sauce
<p>1 tsp wholegrain mustard
<p>½ tsp sugar </p>
<p><span id="more-209"></span>
<p><b>Method</b>
<p>Your procedure to prepare Summer Steak Salad begins by first putting oil and butter in a pan. Then you need to add cubed potatoes and fry until golden brown. When done, remove and drain on a tissue paper.
<p>Next step is to slice the steak into thin slices of 1/2cm thickness. After this, make the dressing by simply adding all the dressing ingredients in a small pot and heating it on low flame, keep whisking until the sugar dissolves.
<p>Now, add all the greens, crunchy potato cubes, steak and avocado in a bowl and toss the dressing in it.
<p>Serve it hot or cold, as per your liking.</p>
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		<item>
		<title>Adobo Flank Steak with Summer Corn Tomato Relish</title>
		<link>http://seacooking.com/steak/adobo-flank-steak-with-summer-corn-tomato-relish/</link>
		<comments>http://seacooking.com/steak/adobo-flank-steak-with-summer-corn-tomato-relish/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 12:57:00 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Steak]]></category>
		<category><![CDATA[Adobo]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flank]]></category>
		<category><![CDATA[Relish]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[INGREDIENTS: 1 (7-ounce) can chipotle chiles in adobo sauce 2 tablespoons sherry vinegar 1 tablespoon fresh thyme leaves 2 teaspoons brown sugar 1 teaspoon black pepper1 teaspoon ground cumin 3/4 teaspoon kosher salt 1 garlic clove, peeled 1/8 to 1/4 teaspoon ground cloves 1 (1 1/4-pound) flank steak, trimmed Cooking spray Relish: 2 cups fresh [...]]]></description>
			<content:encoded><![CDATA[<p><img title="steakpic" style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="164" alt="steakpic" src="http://seacooking.com/wp-content/uploads/2008/09/steakpic.jpg" width="158" align="right" border="0">
<p><strong>INGREDIENTS:</strong>
<p>1 (7-ounce) can chipotle chiles in adobo sauce <br />2 tablespoons sherry vinegar <br />1 tablespoon fresh thyme leaves <br />2 teaspoons brown sugar <br />1 teaspoon black pepper<br />1 teaspoon ground cumin <br />3/4 teaspoon kosher salt <br />1 garlic clove, peeled <br />1/8 to 1/4 teaspoon ground cloves <br />1 (1 1/4-pound) flank steak, trimmed <br />Cooking spray</p>
<p><span id="more-36"></span>
<p><strong>Relish: </strong><br />2 cups fresh corn kernels (about 4 ears) <br />1 cup chopped seeded tomato <br />1/4 cup chopped bottled roasted red bell peppers<br />2 tablespoons sherry vinegar <br />1 tablespoon extra-virgin olive oil <br />3/4 teaspoon kosher salt <br />Fresh thyme leaves (optional)
<p><strong>How To Prepare:</strong>
<p>Just remove 1 chile from tin can and save remaining chiles and sauce. Put chile and other 8 ingredients (sherry vinegar to ground cloves) in the blender. Practice until you don’t get soft and scratching sides. Now mix vinegar and steak in a big zip-top plastic bag. After sealing the bag, keep it in the refrigerator for 24 hours. Now discard from bag and throw away pickle.
<p>Now you need to keep steak on grill frame or broiler pot covered with cooking spray, just cook it for 6 minutes on each sides or till the required degree is not done. Slash steak obliquely across the granule into thin slices.
<p>Now to prepare relish, warm up a huge nonstick skillet coated with cooking spray over medium-high heat. Include corn, fry 5 minutes or until it be slightly browned. Just keep away from heat, cook in tomato and remaining ingredients except thyme leaves. Now it is prepared after garnishing with thyme.  </p>
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