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	<title>SeaCooking &#187; Sesame</title>
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	<link>http://seacooking.com</link>
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		<title>Sesame Fish Sticks Recipe</title>
		<link>http://seacooking.com/fish/sesame-fish-sticks-recipe/</link>
		<comments>http://seacooking.com/fish/sesame-fish-sticks-recipe/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 04:00:00 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Sticks]]></category>

		<guid isPermaLink="false">http://seacooking.com/fish/sesame-fish-sticks-recipe/</guid>
		<description><![CDATA[Ingredients: For Fish Sticks: 1 1/2lbs Fish Fillets ¾ cup Flour 1 cup Sesame Seeds 2 Eggs, beaten Vegetable Oil Salt &#38; Pepper For Orange Marmalade Dipping Sauce: 1/3 cup Orange Marmalade 1/3 cup Rice Vinegar ¼ tsp Powdered Ginger 1 clove Garlic, minced Pinch of Salt For Spicy Sweet &#38; Sour Dipping Sauce: ¾ [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img style="display: block; float: none; margin-left: auto; margin-right: auto; border: 0px;" title="Sesame Fish Sticks Recipe" src="http://seacooking.com/wp-content/uploads/2010/09/SesameFishSticksRecipe.jpg" border="0" alt="Sesame Fish Sticks Recipe" width="400" height="266" /> Ingredients:</strong></p>
<p><strong><em>For Fish Sticks:</em></strong></p>
<p>1 1/2lbs Fish Fillets</p>
<p>¾ cup Flour</p>
<p>1 cup Sesame Seeds</p>
<p>2 Eggs, beaten</p>
<p>Vegetable Oil</p>
<p>Salt &amp; Pepper</p>
<p><strong><em>For Orange Marmalade Dipping Sauce:</em></strong></p>
<p>1/3 cup Orange Marmalade</p>
<p>1/3 cup Rice Vinegar</p>
<p>¼ tsp Powdered Ginger</p>
<p>1 clove Garlic, minced</p>
<p>Pinch of Salt<img title="More..." src="http://seacooking.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /><span id="more-288"></span></p>
<p><strong><em>For Spicy Sweet &amp; Sour Dipping Sauce:</em></strong></p>
<p>¾ cup Rice Vinegar</p>
<p>1/3 cup Sugar</p>
<p>1 large clove Garlic, minced</p>
<p>1 tsp Soy Sauce</p>
<p>½ tsp Red Chili Pepper Flakes</p>
<p><strong>Method:</strong></p>
<p>To make delicious Sesame Fish Sticks, you first need to rinse fish fillets in cold water and then cut them in 1 inch by 5 inch pieces. Also, remove the bones, if any. Then, lay them out in 3 separate dishes for dredging one using flour, one using salt, pepper and beaten egg mixture and last one with sesame seeds.</p>
<p>Next step is to put enough of vegetable oil in a large skillet and heat it on medium high. Then, add the fish sticks when the oil is hot to be fried. Cook for a few minutes on both sides until the sides of the fish are brown. After this remove the fish sticks in a plate. Then, keep the fish sticks warm in an oven at 160 degrees F.</p>
<p>Last step is to make dipping sauces by putting the sauce ingredients in a small saucepan and boiling it. Cook for about 4 minutes. Then, remove it from heat and serve it with warm sesame fish sticks.</p>
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		</item>
		<item>
		<title>Sesame Tuna with Soy Miso Dressing</title>
		<link>http://seacooking.com/fish/sesame-tuna-with-soy-miso-dressing/</link>
		<comments>http://seacooking.com/fish/sesame-tuna-with-soy-miso-dressing/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:03:21 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Dressing]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://seacooking.com/fish/sesame-tuna-with-soy-miso-dressing/</guid>
		<description><![CDATA[Ingredients: Sesame seeds – ¾ cup Ground white pepper – 1 teaspoon Seasoning salt – ½ teaspoon Wasabi powder – 1 tablespoon Onion powder – 1 tablespoon Coarse Kosher Salt – 1 Teaspoon All purpose Flour – 1 cup Eggs – 2 ¾” thick Tuna Steaks &#8211; 2 Vegetable Oil – 2 Tablespoons Soy Sauce [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img title="Sesame Tuna with Soy Miso Dressing" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="441" alt="Sesame Tuna with Soy Miso Dressing" src="http://seacooking.com/wp-content/uploads/2009/11/sesametunawithsoymisodressing.jpg" width="450" border="0"> </strong>
<p><strong>Ingredients:</strong>
<p>Sesame seeds – ¾ cup
<p>Ground white pepper – 1 teaspoon
<p>Seasoning salt – ½ teaspoon
<p>Wasabi powder – 1 tablespoon
<p>Onion powder – 1 tablespoon
<p>Coarse Kosher Salt – 1 Teaspoon
<p>All purpose Flour – 1 cup
<p>Eggs – 2
<p>¾” thick Tuna Steaks &#8211; 2
<p>Vegetable Oil – 2 Tablespoons
<p>Soy Sauce – 1 Tablespoon
<p>Miso Soup Mix – 1.1ounce
<p>3 fluid ounces milk </p>
<p><span id="more-197"></span>
<p><b>Method</b>
<p>Mix sesame seeds, white pepper, seasoning salt, onion powder, kosher salt, wasabi powder and flour well in a bowl. Set the mixture aside.
<p>Mix eggs and milk together in a separate bowl.
<p>Dip tuna steaks first in egg mixture and then in flour mixture so that it is coated properly on both sides
<p>Now press the steaks so that it is well coated by sesame seeds on both sides.
<p>Heat the oil over medium high heat.
<p>For 2 minutes on each side, fry the Tuna Steaks and remove from the heat immediately. Make sure that the inside of fish is red.
<p>Mix soy sauce with soy miso dressing. Heat the mixture and drizzle over steaks.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sweet Sesame Shrimp</title>
		<link>http://seacooking.com/shrimp/sweet-sesame-shrimp/</link>
		<comments>http://seacooking.com/shrimp/sweet-sesame-shrimp/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 20:04:51 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://seacooking.com/shrimp/sweet-sesame-shrimp/</guid>
		<description><![CDATA[Men think cooking is extremely difficult, is it? I just think it is yet another excuse of not making food. Any ways, I won’t go deeper in fight of the sexes and better take a turn to the sweet sesame shrimp recipe. This recipe doesn’t take too longer and gets cooked faster than you expect. [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img title="shrimp" style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="350" alt="shrimp" src="http://seacooking.com/wp-content/uploads/2008/09/shrimp.jpg" width="450" border="0">
<p> Men think cooking is extremely difficult, is it? I just think it is yet another excuse of not making food. Any ways, I won’t go deeper in fight of the sexes and better take a turn to the sweet sesame shrimp recipe. This recipe doesn’t take too longer and gets cooked faster than you expect. However, planning and preparation is pre-requisite for making this dish, since the foremost step is to marinate the shrimps for couple of hours before grilling. I bet after grilling, you would instantly like to eat it even before serving. They will smell heavenly. And, if you will grill them nicely, they will make a perfect dish for supper. Note down the ingredients-</p>
<p><span id="more-34"></span>
<p>For 3-4 servings
<p>1 tablespoon sesame seeds
<p>1 tablespoon sesame oil
<p>2 garlic cloves, crushed
<p>1 tablespoon soy sauce
<p>1 tablespoon mirin
<p>20 raw large shrimp, peeled
<p>Lime wedges
<p>4 10-inch presoaked bamboo skewers
<p>Mix sesame seeds, sesame oil, garlic, soy sauce, and mirin in a bowl. Add shrimp to the blend and flip them to coat evenly. Then insert 5 shrimp in each presoaked skewer and cover them with a plastic wrap. Then refrigerate them for approximately 30 minutes. Grill them over medium-hot colas till the shells turn pink and the flesh becomes opaque. Make sure you keep each side for 3 minutes. Serve them hot with lime wedges and Enjoy your meal. </p>
]]></content:encoded>
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