<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SeaCooking &#187; Poached</title>
	<atom:link href="http://seacooking.com/tag/poached/feed/" rel="self" type="application/rss+xml" />
	<link>http://seacooking.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 14 May 2012 12:30:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Poached Salmon Recipe</title>
		<link>http://seacooking.com/salmon/poached-salmon-recipe/</link>
		<comments>http://seacooking.com/salmon/poached-salmon-recipe/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 16:28:10 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Poached]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://seacooking.com/salmon/poached-salmon-recipe/</guid>
		<description><![CDATA[Ingredients 4 salmon fillets 1 cup water ½ cup dry white wine 8 asparagus spears 1 sprig parsley 1 tarragon sprig Few julienne vegetables mix Few rings of white onion Few leaves of cilantro ½ teaspoon salt Juice of ½ lime Method First of all, mix all the ingredients except salmon in a heavy skillet [...]]]></description>
			<content:encoded><![CDATA[<h3>
<p><b><img title="poached_salmon" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="296" alt="poached_salmon" src="http://seacooking.com/wp-content/uploads/2009/09/poached-salmon.jpg" width="350" border="0"> </b>
<p><b>Ingredients</b>
<p>4 salmon fillets
<p>1 cup water
<p>½ cup dry white wine
<p>8 asparagus spears
<p>1 sprig parsley
<p>1 tarragon sprig
<p>Few julienne vegetables mix
<p>Few rings of white onion
<p>Few leaves of cilantro
<p>½ teaspoon salt
<p>Juice of ½ lime </p>
</h3>
<p><span id="more-175"></span><br />
<h3>
<p><b></b>
<p><b>Method</b>
<p>First of all, mix all the ingredients except salmon in a heavy skillet and boil.
<p>Now, add the salmon fillets and simmer the temperature.
<p>Poach the salmon fillets for about 8 minutes after covering the skillet with a lid.
<p>Then, remove the onion and fresh herbs from the broth and divide the julienne vegetables in four bowls and then place the salmon fillets over them.
<p>Now, pour the poaching liquid over the salmon and garnish as per your wish with the slice of lime and cantaloupe balls.</h3></p>
]]></content:encoded>
			<wfw:commentRss>http://seacooking.com/salmon/poached-salmon-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

