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	<title>SeaCooking &#187; Peppercorns</title>
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		<title>Tuna Steaks with Peppercorns</title>
		<link>http://seacooking.com/fish/tuna-steaks-with-peppercorns/</link>
		<comments>http://seacooking.com/fish/tuna-steaks-with-peppercorns/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 16:41:06 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Peppercorns]]></category>
		<category><![CDATA[Steaks]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://seacooking.com/fish/tuna-steaks-with-peppercorns/</guid>
		<description><![CDATA[Ingredients 4 tuna steaks, about 6 ounces each 1 teaspoon Szechuan peppercorns 1 tablespoon corn oil 1 teaspoon allspice berries 1/ 2 teaspoon white peppercorns 1/ 2 teaspoon black peppercorns 1/ 2 teaspoon salt Method First of all, crush the peppercorns with a meat pounder. Brush the steaks well with oil from both the sides [...]]]></description>
			<content:encoded><![CDATA[<p><b><img title="tuna" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="364" alt="tuna" src="http://seacooking.com/wp-content/uploads/2008/12/tuna.jpg" width="266" border="0"> </b>
<p><b>Ingredients</b>
<p>4 tuna steaks, about 6 ounces each
<p>1 teaspoon Szechuan peppercorns
<p>1 tablespoon corn oil
<p>1 teaspoon allspice berries
<p>1/ 2 teaspoon white peppercorns
<p>1/ 2 teaspoon black peppercorns
<p>1/ 2 teaspoon salt </p>
<p><span id="more-73"></span>
<p><b></b>
<p><b>Method</b>
<p>First of all, crush the peppercorns with a meat pounder.
<p>Brush the steaks well with oil from both the sides and sprinkle salt and crushed pepper.
<p>After heating a cast iron pan for 2 to 3 minutes, place the steaks in it and cook over very high heat for about 1 to 1/ 2 minutes on both sides.
<p>Cover the pan and remove from heat to let it stand for 3 to 5 minutes before serving.
<p>The residual heat will continue cooking the steaks on their own. Serve hot. </p>
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