It goes without saying, that tea is the healthiest and the tastiest drink ever. Its nutritional value is even impossible to imagine. Tea is perfect while quenching thirst and refreshing while it is hot outside. Tea has no calories and it provides much more flavonoid antioxidants than any other food or beverage, tea drinking significantly reduces risk of heart disease and controls blood glucose regulation. But not everybody knows that mint tea can be named the best way to allay thirst. You are welcome to find out how to prepare this nice tea.
- take some fresh mint leaves and wash them thoroughly
- you will need not more than a handful of mind leaves
- take a small boiling pot
- pour in it not more than 2 cups of water
- heat it up and afterwards add in the tea leaves
- let the water to boil
- let your beverage to brew for 3-5 minutes (the water must be a bit yellowish)
- don’t hurry and let the tea cool down
- if you drink sweet tea, you’d better add some honey but not sugar.
There are numerous tea recipes, since tea is the second most drinkable liquid in the world. Water occupies the 1st position. Get tons of quick recipe ideas and drink the tastiest tea ever!
